King Prawns are almost pure protein with little fat. 100 grams of cooked King Prawns is approximately 70 calories with 15 grams of protein. Prawns are excellent sources of vitamins A, E, B6 and B12 as well as iron and potassium.
King Prawns are almost pure protein with little fat. 100 grams of cooked King Prawns is approximately 70 calories with 15 grams of protein. Prawns are excellent sources of vitamins A, E, B6 and B12 as well as iron and potassium.
Great for a healthy salad and sandwiches, mix with our crayfish tails to make an even better sandwich.
Toor dal, a staple lentil in Indian cooking, known for its rich flavor and protein content.
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