Duck eggs contain magnesium, calcium, iron, vitamin B12, vitamin A and thiamin. Duck eggs are also a good source of omega 3 fatty acids.
Duck eggs contain magnesium, calcium, iron, vitamin B12, vitamin A and thiamin. Duck eggs are also a good source of omega 3 fatty acids.
100 grams of cooked lobster is approximately 90 calories with 19 grams of protein.
Little millet, a healthy alternative to regular rice, known for its high nutritional value.
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